She Lucked Out.

Goals and objectives are important, so it’s very important for you to know my plans for you, so you can decide if we want to do business together.

I am in great shape, but I want to be in even better shape.
I want to get you in the best shape of your life.
I want everyone that reads this to send me a check for ten grand.

Have you ever watched the show My 600-Pound Life?   I haven’t, but do you think anyone has ever gone to bed at night and weighed 155 and then woke up at 600 pounds?  No!  It happened over time.  There is no such thing is “spontaneously fat.”

That’s not how life works!

EVERYONE, INCLUDING ME, WANTS QUICK RESULTS.  Actually, I really have no desire for quick results.  I want instant results.  In fact, I would rather have results as of yesterday.

Time is either working for you or against you.  It will either promote you or expose you based upon the seeds you are planting.  If you spend your days watching re-runs of Knight Rider and eating Twinkies, eventually your spandex pants will rupture and someone will get hurt.  But if you work out, eat high-quality proteins, healthy complex carbohydrates, green vegetables, and drink water, EVENTUALLY you will see the results you’re seeking.

Your mood, feelings, or attitude have no bearing on the truth.  The truth is the truth.  When you get out of bed in the morning, you don’t wonder if the floor is going to be there.  You step out of bed with assurance that you’re not going to fall through the floor.

The same thing happens when you know without a doubt that if you work out and eat right you will get into shape.  The only difference is time.

REAL RESULTS HAPPEN SO SLOWLY THAT IT’S EASY TO FALL OFF THE WAGON.

The woman in this picture is Nicole Davis she is getting ready to compete in the Ms. Woman United States competition.  She will be representing Hawaii!  I am very blessed!  Extremely blessed!  I work with the best people in the world!  All of my clients get results, and a lot of them like Nicole came to me already in phenomenal shape!   I have talked to Nicole enough to know, she practiced the principles I have outlined.  She didn’t luck out!  She eats good food even when she is on a cheat day, because she knows she controls her future by the seeds she plants today.  Is she perfect?  No she’s not, but she makes more right decisions  than wrong decisions, I can plainly see that because the results she gets!  Results don’t lie and she get’s great results!

One last thing she is also a participant in the reality show “The Fashion Hero” that will be airing this year.

Nicole did luck out the harder she worked the luckier she got…..

If you get on a good plan, trust the process, be consistent, you will find success just like Nicole.  If you are interested in finding out how I can help you reach your fitness goals and dreams, fill out this form and I will personally call you.

Thanks for reading,

Coach Don

P.S. I have a pair of partially transparent pants that I like to wear with leg warmers and a half shirt.  When I wear it I am the definition of a “Fashion Hero”.

Nicole Davis