THE 40 DAY FIX INTENSIVE
You're Not Stuck. You're Inconsistent.
Or you've been following the wrong plan. This is a 40 day controlled environment where you don't guess, adjust, or figure it out as you go. You execute.
Three Things. Forty Days.
01 — High-protein plan
A structured nutrition plan that is defined before you begin. Not designed by you on the fly.
02 — Defined programming
Your training system is set in advance. You show up, follow the work, and finish what's assigned.
03 — Daily check-ins
This is the piece that makes the other two work. Every day is visible. Every missed standard counts.
Why It Works
Remove confusion. Remove inconsistency.
You are not jumping between plans or guessing what works. You are not depending on motivation, mood, or trying your best.
You follow a system that is already defined. Then you execute it daily.
The three-strike system
"You execute daily, or you're removed from the round."
Enforcement is not a marketing line. The standard is applied without exception.
What You Get
Everything required to execute.
01 — Digital Starter Packet
The cookbook, food list, and official rules.
02 — Strange Sculpting app access
Your training, nutrition, and daily check-ins all live in one place.
03 — A defined 40-day round
A real start and finish, not an open-ended subscription.
Forty days. No adjustment. No negotiation.
No starting over next week.
If you want flexibility, this isn't for you. If you want comfort, this isn't for you.
Not Hype. Documented Work.
Bethany Kiesner, 27
60 days
117 to 106 lbs · 19% to 12% body fat
Topher Bayless, 54
84 days
157 to 149 lbs · 21% to 13% body fat
Michael Absher, 60
120 days · three rounds
195 to 181 lbs · 25% to 10% body fat
Autumn Johnson, 25
80 days · two rounds
128 to 118 lbs · 27% to 17% body fat
The Coach Ran It First
I've been skinny, fit, fat, and back again. So I don't guess, I don't follow trends, and I don't sell motivation.
Twenty years of coaching, and the standard I hold you to is the one I hold myself to.
Ready To Execute?
The application takes about two minutes. If accepted, you will receive full access and your next steps immediately.
This is an application, not automatic enrolment.
Start The 2-Minute ApplicationChoose Your Level Of Support
The book
The 40 Day Fix: The No-Excuse Transformation Plan covers the same framework as a self-guided read, without check-ins or enforcement.
One-on-one coaching
For ongoing, individualised support instead of a fixed 40-day round.
Reality calculator
See what your own fat-loss goal actually requires before committing to anything.
Every client shown ran more than a single 40-day round. Forty days builds the habit; repetition produced the figures above. Results are individual outcomes reported by these clients and are not typical or guaranteed. Your results depend on your starting point, your consistency, and factors outside any coach's control. This program is not medical advice — talk to your doctor before starting any new nutrition or training plan, particularly if you have an existing health condition.