PRESS PLAY TO LISTEN TO PODCAST VERSION! Sugar, Sugar…ahhhhhh…Honey, Honey You are my candy girl And you got me wanting you Honey, sugar, sugar You are my candy girl And you got me wanting you.” [...]
I sing that song every single time I walk by a Hostess display. It’s true! My affection for the Hostess Twinkie sometimes frightens me. I don’t want to scare anyone, but I get jealous when other [...]
Don’s Comments It’s easy to get fat. It’s inexpensive to get fat…. And let’s face it, IT’S FUN TO GET FAT. If you eat salmon and two pounds of vegetables every morning and you like that better [...]
Protein. To supplement or not to supplement? There are many varied opinions, theories and facts about how much protein is necessary to build and maintain lean mass. And I’ll leave that for [...]
