It’s decision’s not CONDITIONS that determine destiny. Did you recently start working out eating healthy? Chances are if you didn’t you intended too! According to the University [...]
Everyone has heard the phrase “Slow and steady wins the race….” Now let’s get real, there is NO AWARD FOR BEING SLOW. It should be STEADY wins the race, because slow is a matter of perspective. [...]
What would you rather have? People compare good quality food to junk food and it’s not a fair comparison because junk food taste way better, and it’s addicting. So you have to compare the long [...]
I am a normal guy, I get up every morning put my pants on both legs at a time and take a shower. I am not a man of excessive luxury, and I don’t need to be waited on hand and foot, for instance [...]
The following is written by a client of Strange Sculpting. When I first started working out, I was in shape. Round is a shape. I was overweight. I would get out breath tying my shoes. I would [...]
What’s Distracting You? The guy in the photo is singlehandedly the second most annoying person in the world. His nephew is slightly more annoying than him… but everyone says he takes after his [...]
I get up at 4:30 am to 5:30 am 5 days a week and I absolutely love the morning but I would love it a lot more if it happened around noon. In the morning you have two choices you can stay in bed [...]
Several years ago, I trained a well-known politician. This guy had charisma and he was funny. I always enjoyed talking to him because he always told me what I wanted to hear. He wanted to lose [...]
People ask me all the time “How did you learn to oil your body down.” I always answer the same way. “The King of Fitness you know him as Richard Simmons… he taught me everything I know about no [...]
A couple of years ago I did a nutritional consultation with a couple. These two individuals were extremely obese and I really wanted to help them but they were self-deceived. I know how to get [...]
