Warning This blog contains material not suitable for all audiences. I am not a people watcher at all, but I have witnessed and seen things in the gym I unfortunately cannot unseen. I have seen [...]
A ten-year-old Jewish boy was miserably failing 5th grade. His parents had tried everything to help him get his grades up. Five private tutors, three different private schools, even military [...]
I am a normal guy. I get up every morning, put my pants on both legs at a time, and take a shower. I am not a man of excessive luxury, and I don’t need to be waited on hand and foot. For [...]
Human motivation stems from two basic forces: PAIN and PLEASURE. Despite multiple efforts and hours of intense debates with my sisters, I refuse to blow dry my hair while I am in the [...]
Last week someone asked to see pics of my competitors, and some of my client’s transformations. So I showed them a picture of one of my bikini competitors. At the sight of the pic, her first [...]
I never fail. I just succeed in finding out what does not work. That’s not a brilliant way to frame your life. The best way to succeed in anything is to find someone who did what you want to [...]
Procrastination comes from the word procrastinate. Procrastinate comes from the suffix “Pro” and the word……………….I will just finish this later. I didn’t work [...]
A couple days ago, my sister sent me a text message. It said, “I have a question for someone smart.” I responded, “Don’t look here!” Then she replied back, “Why?” I was hoping she wouldn’t [...]
If IQ was the deciding factor for success, the most intelligent among us would be the most successful. That however is not the case, because success is not result of intelligence, it’s the [...]
You ever said this? “I need to lose some weight.” That may be the case, but you don’t need to lose “SOME WEIGHT” you need to lose “SOME FAT”. There is a big difference between the two. Put into [...]